Alasdair Rae 300m row
300m
Meters
1:02.8
Time
1:44.6
Pace
24
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
September 13, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DF 140, damper low 7. Again it felt easier than 120 to go fast but possibly not as much as 130. But definitely feels okay. Also 31spm.