DF 115, damper high 4. Excellent effort PB. Really good pacing and okay DF. Maybe 110 better something try that next time. Tough at end. 1:54.6 overall and rate of 26spm average and 30spm final 1k. Need to get sub-19! Splits by 1000m as follows: 1:56.7 25spm, 1:56.1 25spm, 1:55.8, 25spm, 1:53.5 27spm, 1:48.2, 30spm.