2,000m row on September 18, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:14.7

Time

2:03.6

Pace

129

Calories

Average Watts	185
Calories Per Hour	936

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 115, damper high 4. Just getting metres in and some harder pulls at the end.