Alasdair Rae 2,000m row

2,000m

Meters

7:12.7

Time

1:48.1

Pace

150

Calories

Average Watts276
Calories Per Hour1251

September 21, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 116, damper high 4. Just not on the pace at all. Did spend 5 hours in the car though. Not sure about DF.