2,000m row on October 19, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:13.7

Time

2:03.4

Pace

129

Calories

Average Watts	186
Calories Per Hour	940

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 112, damper high 4. Warm up. Feeling a bit better today it seems.