2,000m row on November 02, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:21.8

Time

1:50.4

Pace

146

Calories

Average Watts	260
Calories Per Hour	1193

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 123, damper mid 5. Just checking my fitness. Variable rate, average 27spm. Last 500 in 1:46.8 and 29spm.