Alasdair Rae 3,621m row
3,621m
Meters
15:00.0
Time
2:04.2
Pace
232
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
November 25, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DF 120, damper mid 5. Getting metres in plus some fast minute bursts. Good effort. Overall 23spm. Splits in 22, 22, 24, 24, 25.