Alasdair Rae 2,000m row

2,000m

Meters

8:18.2

Time

2:04.5

Pace

128

Calories

Average Watts181
Calories Per Hour923

December 04, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 127, damper high 5. Warm up and higher DF.