Alasdair Rae 500m row

500m

Meters

1:52.4

Time

1:52.4

Pace

36

Calories

Average Watts246
Calories Per Hour1148

December 04, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

DF 127, damper high 5. Thought about intervals but not sensible.