3,554m row on December 15, 2017

Alasdair Rae 3,554m row

3,554m

Meters

15:00.0

Time

2:06.6

Pace

223

Calories

Average Watts	172
Calories Per Hour	893

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF 112, damper mid 4. Warm up and metres. Good pulling.