Alasdair Rae 250m row

250m

Meters

0:52.4

Time

1:44.8

Pace

20

Calories

Average Watts304
Calories Per Hour1346

December 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF 97, damper low 3. DF test. Easy enough to pull 1:45 pace but not ideal.