Alasdair Rae 250m row

250m

Meters

0:51.9

Time

1:43.8

Pace

20

Calories

Average Watts313
Calories Per Hour1377

December 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF 110, damper low 4. Definitely easier to pull 1:45 after slower start.