Alasdair Rae 250m row
250m
Meters
0:50.8
Time
1:41.6
Pace
20
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
December 20, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DF 119, damper low 5. Much easier to pull 1:45 pace but might tire more on 2k at this. Suspect lower than 119 for 2k is better. Maybe.