Alasdair Rae 250m row
250m
Meters
0:47.4
Time
1:34.8
Pace
23
Calories
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
December 20, 2017
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
DF 130, damper high 5. Good for 500 but not for 2k. Really easy to pull 1:45 but I don't think good for 2k but I just don't know in reality.