Alasdair Rae 250m row

250m

Meters

0:52.1

Time

1:44.2

Pace

20

Calories

Average Watts309
Calories Per Hour1364

December 20, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

DF 145, damper high 6. Easy to pull sub 1:45 but much more sluggish. Not sure how I would cope with this at 2k, badly I suspect.