2,000m row on December 24, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:35.5

Time

1:53.8

Pace

141

Calories

Average Watts	237
Calories Per Hour	1115

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 113, damper low 4. Just getting metres in and DF felt very good actually. Good pulling. 26spm.