Alasdair Rae 500m row
500m
Meters
1:41.0
Time
1:41.0
Pace
41
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
January 02, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 136, damper high 6. Just testing the new straps on The Gym rowing machine. Tired and faded but good pulling. 1:41.0 and 30spm, splits 40.0/33, 37.0/31, 39.0/30, 42.5/32, 46.5/28.