1,000m row on January 04, 2018

Alasdair Rae 1,000m row

1,000m

Meters

4:06.2

Time

2:03.1

Pace

Calories

Average Watts	188
Calories Per Hour	945

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 106, damper low 4. Warm up.