Alasdair Rae 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
162
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
February 14, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500m | 1:41.5 | 335 | 1451 | 32 | 162 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 141 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 | 159 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 30 | 167 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 30 | 171 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 32 | 172 |
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Workout Graph
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DF 126, possibly about right for 500.