Alasdair Rae 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
March 20, 2018 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 19 | 146 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 138 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 19 | 143 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 19 | 146 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 19 | 155 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 19 | 149 |
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Workout Graph
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DF98, warm up.