Alasdair Rae 2000m row
2,000m
Meters
7:25.7
Time
1:51.4
Pace
144
Calories
180
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
March 20, 2018 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 25 | 180 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 173 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 24 | 180 |
| 1:51.8 | 1,500m | 1:51.8 | 250 | 1161 | 24 | 183 |
| 1:49.1 | 2,000m | 1:49.1 | 270 | 1227 | 26 | 186 |
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DF116, damper mid 4. First fastish row since flu. Felt okay. See how I feel tomorrow. Definitely felt stronger.