Alasdair Rae 6:54 row
1,531m
Meters
6:54.2
Time
2:15.2
Pace
90
Calories
143
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 19 |
Stroke Count | 126 |
April 07, 2018 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:54.2 | 1,531m | 2:15.2 | 141 | 786 | 19 | 143 |
1:51.8 | 1,531m | 0:36.5 | 7190 | 25046 | 19 | 143 |
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Workout Graph
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DF101, just a warm up.