Alasdair Rae 9:59 row
2,530m
Meters
9:59.5
Time
1:58.4
Pace
169
Calories
172
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1024 |
Stroke Rate | 23 |
Stroke Count | 231 |
April 13, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:59.5 | 2,530m | 1:58.4 | 210 | 1024 | 23 | 172 |
5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 170 |
9:59.0 | 1,267m | 1:57.9 | 213 | 1033 | 23 | 174 |
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Workout Graph
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DF114, this was supposed to be part of 30 mins but I hit Menu again at 20 mins.