Alasdair Rae 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
144
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
April 23, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 138 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 136 |
| 4:00.0 | 467m | 2:08.4 | 165 | 867 | 19 | 129 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 | 128 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 21 | 151 |
| 10:00.0 | 480m | 2:05.0 | 179 | 916 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF108, warm up.