Alasdair Rae 1:00:00 row
14,048m
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 1314 |
May 23, 2018 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,048m | 2:08.1 | 166 | 872 | 22 | 146 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 | 140 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 142 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 22 | 143 |
| 40:00.0 | 2,352m | 2:07.5 | 169 | 880 | 22 | 150 |
| 50:00.0 | 2,364m | 2:06.9 | 171 | 889 | 22 | 150 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 23 | 153 |
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Workout Graph
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DF116, long SS row early. Watched the Social Network for an hour.