Alasdair Rae 10:00 row
2,402m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
May 24, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402m | 2:04.8 | 180 | 918 | 22 | 142 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 21 | 131 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 135 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 22 | 146 |
| 8:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 149 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF120 warm up.