Alasdair Rae 1:00:00 row
14,255m
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 1298 |
June 02, 2018 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,255m | 2:06.2 | 174 | 898 | 22 | 157 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 21 | 148 |
| 20:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 | 152 |
| 30:00.0 | 2,338m | 2:08.3 | 166 | 870 | 21 | 149 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 22 | 155 |
| 50:00.0 | 2,356m | 2:07.3 | 170 | 883 | 22 | 165 |
| 1:00:00.0 | 2,454m | 2:02.2 | 192 | 959 | 24 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF103, morning in shed but a bit later so temp was 22c at the end. Good pulling.