Alasdair Rae 1000m row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
78
Calories
174
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
June 04, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 29 | 174 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 31 | 165 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 30 | 176 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 31 | 179 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 29 | 180 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF130, attempt at PB but not on. Bit too close to breakfast.