Alasdair Rae 2000m row
2,000m
Meters
7:19.6
Time
1:49.9
Pace
146
Calories
169
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
June 10, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 28 | 169 |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 29 | 170 |
| 1:44.6 | 1,000m | 1:44.6 | 306 | 1352 | 29 | 176 |
| 1:52.7 | 1,500m | 1:52.7 | 245 | 1141 | 27 | 165 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 | 167 |
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DF130, pb attempt. Okay up to 1400 and on pace but 27c and stuffy in shed so decided to go slow last 600. Definitely fit enough for sub7.