1:00:00 row on June 16, 2018

Alasdair Rae 1:00:00 row

15,089m

Meters

1:00:00.0

Time

1:59.2

Pace

1003

Calories

168

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

DF106, 15k pb attempt and managed it. Great effort, great pacing.

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:00.0	15,089m	1:59.2	206	1009	24	168
6:00.0	1,502m	1:59.8	203	999	24	156
12:00.0	1,509m	1:59.2	206	1009	24	156
18:00.0	1,508m	1:59.3	206	1008	24	161
24:00.0	1,510m	1:59.2	207	1011	24	166
30:00.0	1,509m	1:59.2	206	1009	24	169
36:00.0	1,509m	1:59.2	206	1009	24	171
42:00.0	1,505m	1:59.6	205	1004	25	172
48:00.0	1,504m	1:59.6	204	1002	25	175
54:00.0	1,509m	1:59.2	206	1009	25	178
1:00:00.0	1,524m	1:58.1	212	1031	25	182

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