Alasdair Rae 1:00:00 row
14,034m
Meters
1:00:00.0
Time
2:08.2
Pace
869
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
June 18, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,034m | 2:08.2 | 166 | 870 | 21 | 152 |
| 12:00.0 | 2,744m | 2:11.1 | 155 | 833 | 20 | 140 |
| 24:00.0 | 2,822m | 2:07.5 | 169 | 880 | 20 | 143 |
| 36:00.0 | 2,825m | 2:07.4 | 169 | 882 | 21 | 152 |
| 48:00.0 | 2,824m | 2:07.4 | 169 | 881 | 21 | 159 |
| 1:00:00.0 | 2,819m | 2:07.7 | 168 | 878 | 22 | 167 |
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Workout Graph
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DF103, good morning hour.