Alasdair Rae 8000m row
8,000m
Meters
33:51.5
Time
2:06.9
Pace
499
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
June 29, 2018 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:51.5 | 8,000m | 2:06.9 | 171 | 888 | 21 | 145 |
| 6:42.1 | 1,600m | 2:05.6 | 176 | 907 | 21 | 144 |
| 6:41.1 | 3,200m | 2:05.3 | 178 | 911 | 21 | 144 |
| 6:47.6 | 4,800m | 2:07.3 | 169 | 882 | 21 | 143 |
| 6:46.8 | 6,400m | 2:07.1 | 170 | 886 | 21 | 146 |
| 6:53.9 | 8,000m | 2:09.3 | 162 | 856 | 21 | 151 |
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Workout Graph
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DC113, SS metres.