Alasdair Rae 2000m row

2,000m

Meters

8:19.5

Time

2:04.8

Pace

126

Calories

141

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate21
Stroke Count177

July 01, 2018 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

DF106, warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:19.5 2,000m 2:04.8 180 918 21 141
2:07.3 500m 2:07.3 170 883 21 140
2:03.0 1,000m 2:03.0 188 947 21 143
2:00.9 1,500m 2:00.9 198 981 21 146
2:08.3 2,000m 2:08.3 166 870 21 136

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Workout Graph

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