Alasdair Rae 4:20 row
1,046m
Meters
4:20.9
Time
2:04.7
Pace
66
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
July 21, 2018 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.9 | 1,046m | 2:04.7 | 180 | 920 | 23 |
| 4:20.0 | 1,046m | 2:04.2 | 182 | 927 | 23 |
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Workout Graph
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DF111, just row warm up.