Alasdair Rae 10000m row
10,000m
Meters
42:24.0
Time
2:07.2
Pace
622
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 925 |
July 22, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.0 | 10,000m | 2:07.2 | 170 | 885 | 22 | 151 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 21 | 144 |
| 8:25.5 | 4,000m | 2:06.3 | 173 | 896 | 22 | 148 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 22 | 154 |
| 8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 22 | 158 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
DF110, decent paced SS. Good effort.