Alasdair Rae 1:00:00 row
13,642m
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 105 |
August 02, 2018 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,642m | 2:11.9 | 152 | 824 | 20 | 140 |
| 12:00.0 | 2,728m | 2:11.9 | 152 | 824 | 20 | 131 |
| 24:00.0 | 2,769m | 2:10.0 | 159 | 848 | 20 | 143 |
| 36:00.0 | 2,802m | 2:08.4 | 165 | 867 | 21 | 147 |
| 48:00.0 | 2,709m | 2:12.8 | 149 | 813 | 20 | 139 |
| 1:00:00.0 | 2,635m | 2:16.6 | 137 | 772 | 19 | 141 |
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SS hour, though felt sluggish and tired but still a good effort.