Alasdair Rae 500m row
500m
Meters
1:32.9
Time
1:32.9
Pace
44
Calories
162
Heart Rate
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
| Drag Factor | 139 |
August 04, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 35 | 162 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 33 | 135 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 32 | 157 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 | 169 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 175 |
| 0:18.3 | 500m | 1:31.5 | 457 | 1872 | 39 | 176 |
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Workout Graph
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500m PB attempt. Success. Think this is the first time I have seen 1:30 split on PM. Struggled last 10. A good attempt.