Alasdair Rae 2000m row

2,000m

Meters

8:48.2

Time

2:12.0

Pace

120

Calories

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count175
Drag Factor90

August 05, 2018 14:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

39c in shed. Just getting metres above 40k for the week. Been preparing for moving house so good to keep getting in decent metres but just too hot to go any distance.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:48.2 2,000m 2:12.0 152 823 20
2:18.3 500m 2:18.3 132 755 20
2:12.2 1,000m 2:12.2 151 821 20
2:10.4 1,500m 2:10.4 158 843 19
2:07.3 2,000m 2:07.3 170 883 20

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Workout Graph

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