1,000m row on August 11, 2018

Alasdair Rae 1,000m row

1,000m

Meters

4:34.7

Time

2:17.3

Pace

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

First test row in new erg building.