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Alasdair Rae 2500m row

2,500

Meters

10:41.2

Time

2:08.2

Pace

153

Calories

146

Heart Rate

Average Watts166
Calories Per Hour859
Stroke Rate23
Stroke Count238
Drag Factor77

October 05, 2018 07:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up, lowest DF

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:41.2 2,500 2:08.2 166 859 153 23 146
2:15.5 500 2:15.5 141 770 29 23 137
2:08.2 1,000 2:08.2 166 870 31 22 137
2:07.5 1,500 2:07.5 169 875 31 23 148
2:05.3 2,000 2:05.3 178 890 31 23 155
2:04.7 2,500 2:04.7 180 894 31 22 155

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Workout Graph

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