Alasdair Rae 1000m row
1,000m
Meters
3:36.7
Time
1:48.3
Pace
74
Calories
169
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 77 |
October 06, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000m | 1:48.3 | 275 | 1246 | 31 | 169 |
| 0:45.1 | 200m | 1:52.7 | 244 | 1140 | 31 | 149 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 32 | 172 |
| 0:43.0 | 600m | 1:47.5 | 282 | 1269 | 31 | 177 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 31 | 179 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 31 | 172 |
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Workout Graph
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Lowest DF, fast 1000.