Alasdair Rae 2000m row
2,000m
Meters
8:44.1
Time
2:11.0
Pace
121
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 79 |
October 18, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 22 | 136 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 21 | 124 |
| 2:10.3 | 1,000m | 2:10.3 | 158 | 844 | 22 | 134 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 22 | 142 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 22 | 144 |
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Workout Graph
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Warm up, lowest DF.