Alasdair Rae 2000m row
2,000m
Meters
8:09.9
Time
2:02.4
Pace
127
Calories
152
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 24 |
Stroke Count | 199 |
Drag Factor | 79 |
October 20, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 24 | 152 |
2:04.9 | 500m | 2:04.9 | 180 | 918 | 25 | 146 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 24 | 151 |
2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 24 | 156 |
2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 24 | 156 |
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Workout Graph
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Warm up, lowest DF.