Alasdair Rae 2000m row
2,000
Meters
9:23.3
Time
2:20.8
Pace
113
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 77 |
October 21, 2018 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.3 | 2,000 | 2:20.8 | 125 | 731 | 113 | 20 | 147 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 28 | 21 | 145 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 29 | 20 | 153 |
| 2:21.4 | 1,500 | 2:21.4 | 124 | 726 | 28 | 19 | 145 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 19 | 145 |
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Workout Graph
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Making up the metres and cool down.