Alasdair Rae 2:13 row

521m

Meters

2:13.2

Time

2:07.8

Pace

32

Calories

147

Heart Rate

Average Watts168
Calories Per Hour876
Stroke Rate22
Stroke Count49
Drag Factor78

October 21, 2018 16:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Warm up.

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.2 521m 2:07.8 168 876 22 147
2:13.0 521m 2:07.6 168 879 22 147

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Workout Graph

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