Alasdair Rae 2000m row
2,000m
Meters
7:07.4
Time
1:46.8
Pace
151
Calories
170
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 106 |
November 05, 2018 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 2,000m | 1:46.8 | 287 | 1287 | 29 | 170 |
| 1:47.3 | 500m | 1:47.3 | 283 | 1275 | 29 | 163 |
| 1:47.2 | 1,000m | 1:47.2 | 284 | 1277 | 28 | 170 |
| 1:46.3 | 1,500m | 1:46.3 | 291 | 1302 | 28 | 174 |
| 1:46.6 | 2,000m | 1:46.6 | 289 | 1294 | 29 | 175 |
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Workout Graph
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Decided to try a fast 2k and this was not flat out and DF107 so surprised I was able to go quite as fast.