Alasdair Rae 10:07 row
2,393m
Meters
10:07.1
Time
2:06.8
Pace
149
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 77 |
November 05, 2018 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,393m | 2:06.8 | 171 | 890 | 17 | 143 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 142 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 145 |
| 10:07.0 | 24m | 2:25.8 | 113 | 688 | 8 | 143 |
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