Alasdair Rae 2000m row
2,000m
Meters
8:15.4
Time
2:03.8
Pace
127
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 100 |
November 22, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.4 | 2,000m | 2:03.8 | 184 | 934 | 22 | 143 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 22 | 134 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 22 | 141 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 22 | 147 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 23 | 151 |
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Warm up. 3.2c in the shed, brrr.