Alasdair Rae 2000m row
2,000m
Meters
7:59.3
Time
1:59.8
Pace
132
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 112 |
December 01, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 26 | 168 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 26 | 164 |
| 1:59.9 | 1,000m | 1:59.9 | 203 | 998 | 26 | 168 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 170 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 26 | 170 |
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Workout Graph
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Brisk 2k for extra metres. 22k for the day. Highest single day metres I think.