Alasdair Rae 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 103 |
December 19, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 | 135 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 21 | 128 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 19 | 133 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 18 | 140 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 18 | 141 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 19 | 136 |
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Workout Graph
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