Alasdair Rae 1000m row
1,000
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 103 |
December 19, 2018 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 55 | 19 | 135 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 21 | 128 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 11 | 19 | 133 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 11 | 18 | 140 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 18 | 141 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.